Sometimes introspection means thinking about your past thoughts and memories. This helps you learn why things happened and how you feel about them.
He did introspection about his childhood.
Introspection helped her understand the past.
In science, introspection is a way to watch and study your own thoughts and feelings carefully. It is used by experts in psychology and philosophy to learn about the mind.
Introspection helps philosophers study the mind.
The psychologist used introspection to understand emotions.
Introspection can mean taking quiet time alone to think or meditate. It helps people feel calm and peaceful when they pay attention to their inner thoughts and feelings.
She enjoyed introspection every morning quietly.
Introspection can help calm the mind.
In computers, introspection means a program can look at its own parts while running. This helps software understand itself and fix problems.
The program used introspection to check its methods.
Introspection helps software find errors inside.
Introspection can mean thinking carefully about what you did or decided. This is useful to improve how you act in the future, especially in work or life.
After the meeting, she had some introspection.
Good leaders use introspection often.